Laurent ZMUDA 41:23 row
10,016m
Meters
41:23.5
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
June 24, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.5 | 10,016m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 41:23.5 | 378m | 1:50.4 | 260 | 1193 | 23 |