Laurent ZMUDA 1:00:00 row
13,987m
Meters
1:00:00.0
Time
2:08.6
Pace
892
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 27, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,987m | 2:08.6 | 164 | 865 | 21 |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 21 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 19 |
| 36:00.0 | 2,603m | 2:18.3 | 132 | 755 | 19 |
| 48:00.0 | 2,796m | 2:08.7 | 164 | 864 | 22 |
| 1:00:00.0 | 2,921m | 2:03.2 | 187 | 943 | 24 |