Laurent ZMUDA 1x2000m/1:30r row
2,000m
Meters
8:12.1
Time
2:03.0
Pace
129
Calories
| Rest Distance | 392m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,392m |
| Overall Time | 9:42.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
July 02, 2018 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 23 | |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 23 | |
| r392m |