Laurent ZMUDA 25:31 row
5,019m
Meters
25:31.5
Time
2:32.5
Pace
295
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
July 02, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.5 | 5,019m | 2:32.5 | 99 | 639 | 24 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 26 |
| 19:00.6 | 2,000m | 2:26.6 | 111 | 682 | 22 |
| 23:31.1 | 1,019m | 2:12.7 | 150 | 815 | 25 |