Laurent ZMUDA 1:00:00 row
13,606m
Meters
1:00:00.0
Time
2:12.2
Pace
838
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 160 |
July 06, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,606m | 2:12.2 | 151 | 820 | 22 |
| 12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 20 |
| 24:00.0 | 2,539m | 2:21.7 | 123 | 722 | 19 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 24 |
| 48:00.0 | 2,754m | 2:10.7 | 157 | 839 | 25 |
| 1:00:00.0 | 2,739m | 2:11.4 | 154 | 830 | 25 |