Laurent ZMUDA 23:47 row
5,018m
Meters
23:47.6
Time
2:22.2
Pace
305
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Drag Factor | 160 |
July 16, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 5,018m | 2:22.2 | 122 | 718 | 19 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 19 |
| 17:20.2 | 2,000m | 2:08.1 | 166 | 872 | 19 |
| 21:47.0 | 1,018m | 2:11.0 | 156 | 835 | 20 |