Laurent ZMUDA 10000m row
10,000m
Meters
42:41.0
Time
2:08.0
Pace
628
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
July 18, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.0 | 10,000m | 2:08.0 | 167 | 873 | 22 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 22 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 22 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 23 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 22 |