Laurent ZMUDA 5:38 row
1,219m
Meters
5:38.4
Time
2:18.8
Pace
71
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
July 23, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,219m | 2:18.8 | 131 | 750 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 5:38.4 | 103m | 3:06.4 | 54 | 485 | 25 |