Laurent ZMUDA 1:00:00 row
14,065m
Meters
1:00:00.0
Time
2:07.9
Pace
878
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
July 28, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,065m | 2:07.9 | 167 | 874 | 21 |
| 12:00.0 | 2,788m | 2:09.1 | 163 | 859 | 21 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 20 |
| 36:00.0 | 2,726m | 2:12.0 | 152 | 822 | 21 |
| 48:00.0 | 2,796m | 2:08.7 | 164 | 864 | 23 |
| 1:00:00.0 | 2,901m | 2:04.0 | 183 | 930 | 22 |