Laurent ZMUDA 1:00:00 row
13,851m
Meters
1:00:00.0
Time
2:09.9
Pace
855
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
July 29, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,851m | 2:09.9 | 159 | 848 | 23 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 24 |
| 24:00.0 | 2,770m | 2:09.9 | 159 | 848 | 23 |
| 36:00.0 | 2,725m | 2:12.1 | 152 | 822 | 22 |
| 48:00.0 | 2,690m | 2:13.8 | 146 | 802 | 25 |
| 1:00:00.0 | 2,771m | 2:09.9 | 160 | 849 | 25 |