Laurent ZMUDA 22:28 row
5,032m
Meters
22:28.6
Time
2:14.0
Pace
314
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
August 02, 2018 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,032m | 2:14.0 | 145 | 800 | 21 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 24 |
| 16:58.7 | 2,000m | 2:08.3 | 166 | 870 | 22 |
| 22:28.6 | 1,032m | 2:39.8 | 86 | 594 | 18 |