Laurent ZMUDA 20:36 row
5,017m
Meters
20:36.2
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
August 04, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,017m | 2:03.2 | 187 | 944 | 23 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 24 |
| 16:31.2 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 20:34.7 | 1,017m | 1:59.7 | 204 | 1002 | 22 |