Laurent ZMUDA 25:15 row
5,111m
Meters
25:15.6
Time
2:28.2
Pace
290
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 09, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 5,111m | 2:28.2 | 107 | 669 | 25 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 26 |
| 19:01.0 | 2,000m | 2:25.5 | 114 | 691 | 24 |
| 24:27.5 | 1,111m | 2:26.9 | 110 | 679 | 25 |