Laurent ZMUDA 1:06:27 row
15,019m
Meters
1:06:27.0
Time
2:12.7
Pace
933
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
August 10, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:27.0 | 15,019m | 2:12.7 | 150 | 815 | 23 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 24 |
| 16:57.6 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 25:15.8 | 2,000m | 2:04.5 | 181 | 923 | 21 |
| 34:02.8 | 2,000m | 2:11.7 | 153 | 826 | 21 |
| 42:36.7 | 2,000m | 2:08.4 | 165 | 868 | 23 |
| 51:22.3 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 1:00:08.5 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 1:04:26.6 | 1,019m | 2:06.6 | 172 | 893 | 24 |