Laurent ZMUDA 50:01 row
11,071
Meters
50:01.5
Time
2:15.5
Pace
682
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
August 15, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.5 | 11,071 | 2:15.5 | 141 | 817 | 682 | 24 |
| 12:00.0 | 2,701 | 2:13.2 | 148 | 830 | 166 | 24 |
| 24:00.0 | 2,766 | 2:10.1 | 159 | 870 | 174 | 24 |
| 36:00.0 | 2,788 | 2:09.1 | 163 | 855 | 171 | 24 |
| 48:00.0 | 2,709 | 2:12.8 | 149 | 830 | 166 | 24 |
| 50:01.5 | 107 | 9:27.7 | 2 | 148 | 5 | 25 |