Laurent ZMUDA 0:20 row
37m
Meters
0:20.6
Time
4:38.3
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
August 28, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.6 | 37m | 4:38.3 | 16 | 355 | 18 |
| 0:20.6 | 38m | 4:31.0 | 18 | 360 | 18 |