Laurent ZMUDA 1:00:00 row
14,254m
Meters
1:00:00.0
Time
2:06.2
Pace
908
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
August 28, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,254m | 2:06.2 | 174 | 898 | 23 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 24 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 24 |
| 36:00.0 | 2,888m | 2:04.6 | 181 | 921 | 24 |
| 48:00.0 | 2,635m | 2:16.6 | 137 | 772 | 22 |
| 1:00:00.0 | 2,912m | 2:03.6 | 185 | 937 | 24 |