Laurent ZMUDA 25:32 row
6,024m
Meters
25:32.7
Time
2:07.2
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
September 02, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.7 | 6,024m | 2:07.2 | 170 | 885 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 25:32.7 | 126m | 2:09.7 | 160 | 851 | 17 |