Laurent ZMUDA 29:51 row
7,015
Meters
29:51.5
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 06, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.5 | 7,015 | 2:07.6 | 168 | 874 | 435 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 29:51.5 | 1,215 | 1:59.9 | 203 | 987 | 80 | 22 |