Laurent ZMUDA 29:51 row
7,015m
Meters
29:51.5
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 06, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.5 | 7,015m | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 29:51.5 | 1,215m | 1:59.9 | 203 | 997 | 22 |