Laurent ZMUDA 47:12 row
10,376m
Meters
47:12.3
Time
2:16.4
Pace
634
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 07, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.3 | 10,376m | 2:16.4 | 138 | 773 | 23 |
| 14:00.0 | 3,377m | 2:04.3 | 182 | 926 | 25 |
| 28:00.0 | 3,249m | 2:09.2 | 162 | 857 | 25 |
| 42:00.0 | 3,045m | 2:17.9 | 133 | 759 | 23 |
| 47:12.3 | 705m | 3:41.4 | 32 | 410 | 22 |