Laurent ZMUDA 8:48 row
2,027m
Meters
8:48.0
Time
2:10.2
Pace
123
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
September 17, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.0 | 2,027m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 8:48.0 | 898m | 2:06.9 | 171 | 888 | 23 |