Laurent ZMUDA 2000m row
2,000
Meters
7:56.3
Time
1:59.0
Pace
133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
September 23, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1005 | 133 | 25 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 26 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 25 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 25 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1182 | 36 | 24 |