Laurent ZMUDA 13:36 row
3,034m
Meters
13:36.9
Time
2:14.6
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
September 24, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.9 | 3,034m | 2:14.6 | 143 | 793 | 18 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 |
| 8:41.2 | 1,000m | 2:07.9 | 167 | 875 | 20 |
| 12:49.5 | 1,000m | 2:04.1 | 183 | 929 | 19 |
| 12:59.1 | 34m | 2:21.1 | 124 | 728 | 13 |