Laurent ZMUDA 2000m row
2,000m
Meters
8:46.7
Time
2:11.6
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
September 26, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 25 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 27 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 26 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 25 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 24 |