Laurent ZMUDA 12:50 row
3,021m
Meters
12:50.2
Time
2:07.4
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
September 26, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 3,021m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 12:50.2 | 708m | 2:00.1 | 202 | 993 | 23 |