Laurent ZMUDA 1:09:09 row
16,015m
Meters
1:09:09.7
Time
2:09.5
Pace
986
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
October 03, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:09.7 | 16,015m | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 24 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 24 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 24 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 24 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 24 |
| 1:00:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 |
| 1:09:09.7 | 1,938m | 2:21.8 | 123 | 722 | 24 |