Laurent ZMUDA 52:17 row

12,018m

Meters

52:17.7

Time

2:10.5

Pace

729

Calories

Average Watts157
Calories Per Hour841
Stroke Rate18
Drag Factor116

October 06, 2018 20:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:17.7 12,018m 2:10.5 157 841 18
5:00.0 1,052m 2:22.5 121 715 23
10:00.0 1,137m 2:11.9 152 824 18
15:00.0 1,165m 2:08.7 164 864 17
20:00.0 1,168m 2:08.4 165 868 18
25:00.0 1,171m 2:08.0 167 873 18
30:00.0 1,164m 2:08.8 164 862 18
35:00.0 1,173m 2:07.8 167 876 18
40:00.0 1,158m 2:09.5 161 854 18
45:00.0 1,110m 2:15.1 142 788 18
50:00.0 1,177m 2:07.4 169 881 19
52:17.7 545m 2:06.3 174 897 19