Laurent ZMUDA 52:17 row
12,018
Meters
52:17.7
Time
2:10.5
Pace
729
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 06, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:17.7 | 12,018 | 2:10.5 | 157 | 836 | 729 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 17 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 18 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 |
| 52:17.7 | 545 | 2:06.3 | 174 | 888 | 34 | 19 |