Laurent ZMUDA 35:08 row
8,133
Meters
35:08.7
Time
2:09.6
Pace
495
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
October 07, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.7 | 8,133 | 2:09.6 | 161 | 845 | 495 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 35:08.7 | 30 | 2:25.0 | 115 | 413 | 1 | 14 |