Laurent ZMUDA 42:07 row
10,017m
Meters
42:07.3
Time
2:06.1
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
October 08, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.3 | 10,017m | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 42:07.3 | 514m | 2:03.8 | 184 | 934 | 22 |