Laurent ZMUDA 41:27 row
10,011m
Meters
41:27.1
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 09, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.1 | 10,011m | 2:04.2 | 183 | 928 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 41:27.1 | 356m | 2:02.3 | 191 | 957 | 20 |