Laurent ZMUDA 26:34 row
6,017
Meters
26:34.4
Time
2:12.4
Pace
360
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
October 09, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.4 | 6,017 | 2:12.4 | 150 | 812 | 360 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 26:34.4 | 357 | 2:12.2 | 151 | 800 | 21 | 22 |