Laurent ZMUDA 13:08 row
3,016m
Meters
13:08.8
Time
2:10.7
Pace
182
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
October 16, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.8 | 3,016m | 2:10.7 | 157 | 838 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 13:08.8 | 733m | 2:08.7 | 164 | 863 | 21 |