Laurent ZMUDA 27:11 row
6,107m
Meters
27:11.3
Time
2:13.5
Pace
363
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
October 25, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.3 | 6,107m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 27:11.3 | 522m | 2:05.7 | 176 | 905 | 21 |