Laurent ZMUDA 41:42 row
10,021m
Meters
41:42.7
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 172 |
October 26, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.7 | 10,021m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 41:42.7 | 435m | 1:58.0 | 213 | 1032 | 20 |