Laurent ZMUDA 43:11 row
10,025
Meters
43:11.8
Time
2:09.2
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
October 29, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,025 | 2:09.2 | 162 | 848 | 611 | 20 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 43:11.8 | 752 | 2:07.5 | 169 | 863 | 46 | 18 |