Laurent ZMUDA 41:45 row
10,026m
Meters
41:45.2
Time
2:04.9
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
October 30, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.2 | 10,026m | 2:04.9 | 179 | 917 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 41:45.2 | 463m | 1:53.6 | 239 | 1121 | 23 |