Laurent ZMUDA 42:39 row
10,030m
Meters
42:39.4
Time
2:07.5
Pace
625
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
November 02, 2018 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.4 | 10,030m | 2:07.5 | 169 | 879 | 21 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 23 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 21 |
| 36:00.0 | 2,861m | 2:05.8 | 176 | 904 | 21 |
| 42:39.4 | 1,565m | 2:07.6 | 168 | 879 | 20 |