Laurent ZMUDA 1:05:26 row
15,009m
Meters
1:05:26.7
Time
2:10.8
Pace
909
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 05, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:26.7 | 15,009m | 2:10.8 | 156 | 838 | 20 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 17 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 19 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 |
| 1:05:26.7 | 1,314m | 2:04.3 | 182 | 926 | 20 |