Laurent ZMUDA 42:20 row
10,022
Meters
42:20.4
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 07, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.4 | 10,022 | 2:06.7 | 172 | 887 | 626 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 42:20.4 | 531 | 2:12.2 | 151 | 820 | 32 | 24 |