Laurent ZMUDA 1:00:00 row
13,541
Meters
1:00:00.0
Time
2:12.9
Pace
837
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 09, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,541 | 2:12.9 | 149 | 812 | 837 | 21 |
| 12:00.0 | 2,819 | 2:07.7 | 168 | 878 | 175 | 22 |
| 24:00.0 | 2,556 | 2:20.8 | 125 | 731 | 157 | 19 |
| 36:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 21 |
| 48:00.0 | 2,529 | 2:22.3 | 121 | 717 | 154 | 20 |
| 1:00:00.0 | 2,789 | 2:09.0 | 163 | 860 | 172 | 23 |