Laurent ZMUDA 7:01 row
1,526m
Meters
7:01.7
Time
2:18.1
Pace
88
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
November 09, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.7 | 1,526m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 7:01.7 | 431m | 2:21.1 | 124 | 728 | 24 |