Laurent ZMUDA 42:10 row
10,018
Meters
42:10.4
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 01, 2018 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.4 | 10,018 | 2:06.2 | 174 | 897 | 629 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 42:10.4 | 546 | 1:59.4 | 206 | 1007 | 36 | 23 |