Laurent ZMUDA 42:10 row
10,018m
Meters
42:10.4
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 01, 2018 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.4 | 10,018m | 2:06.2 | 174 | 897 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 42:10.4 | 546m | 1:59.4 | 206 | 1007 | 23 |