Laurent ZMUDA 9:04 row
2,019m
Meters
9:04.9
Time
2:14.9
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 01, 2018 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,019m | 2:14.9 | 142 | 790 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 9:04.9 | 928m | 2:11.9 | 152 | 824 | 22 |