Laurent ZMUDA 41:59 row
10,020m
Meters
41:59.6
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 02, 2018 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.6 | 10,020m | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 41:59.6 | 497m | 2:00.3 | 201 | 991 | 22 |