Laurent ZMUDA 20:47 row
5,017m
Meters
20:47.5
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
December 06, 2018 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,017m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:47.5 | 198m | 1:59.9 | 203 | 997 | 21 |