Laurent ZMUDA 13:05 row
3,025m
Meters
13:05.8
Time
2:09.8
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 07, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.8 | 3,025m | 2:09.8 | 160 | 849 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 13:05.8 | 732m | 2:06.9 | 171 | 889 | 22 |