Laurent ZMUDA 23:28 row
5,022m
Meters
23:28.7
Time
2:20.2
Pace
310
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 09, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,022m | 2:20.2 | 127 | 736 | 20 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 22 |
| 17:11.5 | 2,000m | 2:06.7 | 172 | 892 | 20 |
| 21:28.3 | 1,022m | 2:05.6 | 176 | 907 | 20 |