Laurent ZMUDA 8:18 row
1,800m
Meters
8:18.1
Time
2:18.3
Pace
103
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
January 17, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.1 | 1,800m | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 8:18.1 | 698m | 2:21.9 | 122 | 721 | 22 |