Laurent ZMUDA 8:58 row
2,036m
Meters
8:58.6
Time
2:12.2
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 168 |
January 22, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 2,036m | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 8:58.6 | 920m | 2:09.6 | 161 | 852 | 22 |