Laurent ZMUDA 35:04 row
8,067m
Meters
35:04.1
Time
2:10.4
Pace
490
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
January 27, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.1 | 8,067m | 2:10.4 | 158 | 843 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 35:04.1 | 6m | 5:41.6 | 9 | 330 |